Beyond the Court | Support, then Challenge with Mike Gervais
Elite athletic performance stems from more than just physical and technical skills. Renowned sport psychologist Dr. Michael Gervais â whoâs worked with the U.S. Beach and Womenâs National Teams, among other highly-successful athletes â discusses the importance of mental training and a growth mindset for both coaches and athletes. Grit, motivation, values; they all play a large part in athletic excellence. He and former U.S. National Team setter Courtney Thompson discuss how to build these and other mental skills.
55:18 · Aug 05, 2024
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