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Grace Frohling

Grace Frohling

Opposite Hitter

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

Get to Know MeMy Season Stats

Team background
Pro athlete

Grace on the Court

Achievements and accolades

achievements

Finished third in both the 2024 Bundesliga and German Cup with Dresdner SC 1898

Played at the University of San Diego 2019-22

Second Team AVCA All-American in 2022…Honorable Mention in 2019

Four-time All-WCC First Team (2019-22)

Led Toreros to NCAA National Semifinal in 2022

WCC Freshman of the Year in 2019

Selected to 2020 U.S. Collegiate National Team

achievements

Finished third in both the 2024 Bundesliga and German Cup with Dresdner SC 1898

Played at the University of San Diego 2019-22

Second Team AVCA All-American in 2022…Honorable Mention in 2019

Four-time All-WCC First Team (2019-22)

Led Toreros to NCAA National Semifinal in 2022

WCC Freshman of the Year in 2019

Selected to 2020 U.S. Collegiate National Team

Get To Know Grace

social

Sunny days

Last day as the Frohling Sisters 🥺 The day before my sister’s wedding!

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Friends!

Can’t get enough of these two :)) 

social

Put a cap on it

Graduation Day!

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Sister time

The hills are alive!! My sister Hannah played volleyball at Pepperdine.

social

Hello Tahoe!

Tahoe recap… Last week in America before I left for Germany!! Grateful for this summer, the sunny weather and time spent with friends

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

LOVB Houston

Latest LOVB Houston NewsView More

Houston’s Season Concludes with Semifinal Loss to Salt Lake

Houston’s Season Concludes with Semifinal Loss to Salt Lake

Apr 12, 2026

Salt Lake Wins Series
Houston Takes Match One of Playoff Series Against Salt Lake

Houston Takes Match One of Playoff Series Against Salt Lake

Apr 10, 2026

Match Recap
LOVB Announces 2026 Season Awards

LOVB Announces 2026 Season Awards

Apr 10, 2026

2026 Awards
LOVB Postseason Begins This Weekend in Louisville

LOVB Postseason Begins This Weekend in Louisville

Apr 09, 2026

LOVB Playoffs Preview
View More Pro News
Team background
LOVB Houston Volleyball

LOVB Houston - Learn more about Grace's team

Professional volleyball is coming to Houston in November 2024.

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Grace's Teammates

1 / 17

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Micha Hancock

Setter for LOVB Houston Volleyball

Micha's profile

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Jordan Thompson

Opposite Hitter for LOVB Houston Volleyball

Jordan's profile

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Justine Wong-Orantes

Libero for LOVB Houston Volleyball

Justine's profile

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Kaisa Alanko

Setter for LOVB Houston Volleyball

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Anita Anwusi

Middle Blocker for LOVB Houston Volleyball

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Lauren Briseño

Libero for LOVB Houston Volleyball

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Julia Brown

Outside Hitter for LOVB Houston Volleyball

Julia's profile

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Raphaela Folie

Middle Blocker for LOVB Houston Volleyball

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Amber Igiede

Middle Blocker for LOVB Houston Volleyball

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Logan Lednicky

Opposite Hitter for LOVB Houston Volleyball

Logan's profile

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Sara Loda

Outside Hitter for LOVB Houston Volleyball

Sara's profile

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Jess Mruzik

Outside Hitter for LOVB Houston Volleyball

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Karin Palgutova

Outside Hitter for LOVB Houston Volleyball

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Madi Rishel

Outside Hitter for LOVB Houston Volleyball

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Maya Sands

Libero for LOVB Houston Volleyball

Maya's profile

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Maddie Waak

Setter for LOVB Houston Volleyball

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Jazmine White

Middle Blocker for LOVB Houston Volleyball

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Athlete background

Meet Grace

An opposite from Los Angeles, California, Grace is an All-American from the University of San Diego. She was the WCC Freshman of the Year in 2019, a four-time All-WCC First team selection, and was named Best Opposite in the West Coast Conference in 2022. She played for Dresdner SC 1898 in Germany during the 2023/24 season.

Hometown

Los Angeles, CA

HomeClub

Sunshine Volleyball Club

College

University of San Diego

Position

Opposite Hitter

Highlight

All-American

Highlights

5:25Match Recap | LOVB Houston at LOVB Madison | March 4

Match Recap | LOVB Houston at LOVB Madison | March 4

Mar 04, 2026

1:23 LOVB Houston Welcomes Lone Star Sports & Entertainment as Ownership Group

LOVB Houston Welcomes Lone Star Sports & Entertainment as Ownership Group

Nov 06, 2025

0:14See Jess Mruzik during every match when you renew your Season Membership!

See Jess Mruzik during every match when you renew your Season Membership!

Sep 25, 2025

0:14See Jess Mruzik during every match when you become a Season Member!

See Jess Mruzik during every match when you become a Season Member!

Sep 25, 2025

2:08LOVB Houston Press Conference | April 11, 2025

LOVB Houston Press Conference | April 11, 2025

Apr 12, 2025

4:51Match Recap | No. 2 Houston vs. No. 6 LOVB Omaha | April 11, 2025

Match Recap | No. 2 Houston vs. No. 6 LOVB Omaha | April 11, 2025

Apr 12, 2025

"Nothing matters but the (LOVB) Finals:" How to watch and who to watch

"Nothing matters but the (LOVB) Finals:" How to watch and who to watch

Apr 09, 2025

5:03LOVB Houston Press Conference | April 5, 2025

LOVB Houston Press Conference | April 5, 2025

Apr 05, 2025

2:21Athlete Highlight | Raphaela Folie, April 5 vs. LOVB Madison

Athlete Highlight | Raphaela Folie, April 5 vs. LOVB Madison

Apr 05, 2025

1:23Athlete Highlight | Micha Hancock, April 5 vs. LOVB Madison

Athlete Highlight | Micha Hancock, April 5 vs. LOVB Madison

Apr 05, 2025

9:37Condensed Match | LOVB Madison vs. LOVB Houston | April 5, 2025

Condensed Match | LOVB Madison vs. LOVB Houston | April 5, 2025

Apr 05, 2025

5:55Match Recap | LOVB Madison vs. LOVB Houston | April 5, 2025

Match Recap | LOVB Madison vs. LOVB Houston | April 5, 2025

Apr 05, 2025

4:30Athlete Highlight | Jordan Thompson, March 27 vs. LOVB Atlanta

Athlete Highlight | Jordan Thompson, March 27 vs. LOVB Atlanta

Mar 27, 2025

6:25LOVB Houston Press Conference | March 27, 2025

LOVB Houston Press Conference | March 27, 2025

Mar 27, 2025

15:54Condensed Match | LOVB Atlanta at LOVB Houston | March 27, 2025

Condensed Match | LOVB Atlanta at LOVB Houston | March 27, 2025

Mar 27, 2025

4:43Match Recap | LOVB Atlanta at LOVB Houston | March 27, 2025

Match Recap | LOVB Atlanta at LOVB Houston | March 27, 2025

Mar 27, 2025

13:07Condensed Match | LOVB Houston at LOVB Omaha | March 22, 2025

Condensed Match | LOVB Houston at LOVB Omaha | March 22, 2025

Mar 22, 2025

3:18Athlete Highlight | Amber Igiede, March 22 at LOVB Omaha

Athlete Highlight | Amber Igiede, March 22 at LOVB Omaha

Mar 22, 2025

4:04LOVB Houston Press Conference | March 22, 2025

LOVB Houston Press Conference | March 22, 2025

Mar 22, 2025

5:28LOVB Houston Press Conference | March 15, 2025

LOVB Houston Press Conference | March 15, 2025

Mar 15, 2025

3:11Athlete Highlight | Jess Mruzik, March 15 vs. LOVB Austin

Athlete Highlight | Jess Mruzik, March 15 vs. LOVB Austin

Mar 15, 2025

1:30Athlete Highlight | Raphaela Folie, March 15 vs. LOVB Austin

Athlete Highlight | Raphaela Folie, March 15 vs. LOVB Austin

Mar 15, 2025

7:08Match Recap | LOVB Austin at LOVB Houston | March 15, 2025

Match Recap | LOVB Austin at LOVB Houston | March 15, 2025

Mar 15, 2025

12:19Condensed Match | LOVB Austin at LOVB Houston | March 15, 2025

Condensed Match | LOVB Austin at LOVB Houston | March 15, 2025

Mar 15, 2025

6:13LOVB Houston Press Conference | March 14, 2025

LOVB Houston Press Conference | March 14, 2025

Mar 14, 2025

1:05Athlete Highlight | Jordan Thompson, March 14 vs. LOVB Atlanta

Athlete Highlight | Jordan Thompson, March 14 vs. LOVB Atlanta

Mar 14, 2025

5:01Match Recap | LOVB Atlanta at LOVB Houston | March 14, 2025

Match Recap | LOVB Atlanta at LOVB Houston | March 14, 2025

Mar 14, 2025

7:11Match Recap | LOVB Houston vs. LOVB Madison | March 8, 2025

Match Recap | LOVB Houston vs. LOVB Madison | March 8, 2025

Mar 08, 2025

3:27LOVB Houston Press Conference | March 8, 2025

LOVB Houston Press Conference | March 8, 2025

Mar 08, 2025

2:45Athlete Highlight | Madi Kingdon Rishel, March 8 vs. LOVB Madison

Athlete Highlight | Madi Kingdon Rishel, March 8 vs. LOVB Madison

Mar 08, 2025

5:51LOVB Houston Press Conference | March 7, 2025

LOVB Houston Press Conference | March 7, 2025

Mar 07, 2025

13:57Condensed Match | LOVB Houston at LOVB Atlanta | March 7, 2025

Condensed Match | LOVB Houston at LOVB Atlanta | March 7, 2025

Mar 07, 2025

5:44Match Recap | LOVB Houston at LOVB Atlanta | March 7, 2025

Match Recap | LOVB Houston at LOVB Atlanta | March 7, 2025

Mar 07, 2025

1:57Athlete Highlight | Amber Igiede, March 7 at LOVB Atlanta

Athlete Highlight | Amber Igiede, March 7 at LOVB Atlanta

Mar 07, 2025

14:37Serving Pancakes | Reading Setters and Snapping Streaks

Serving Pancakes | Reading Setters and Snapping Streaks

Mar 03, 2025

12:32Condensed Match | LOVB Houston vs. LOVB Salt Lake | February 27, 2025

Condensed Match | LOVB Houston vs. LOVB Salt Lake | February 27, 2025

Feb 27, 2025

7:05LOVB Houston Press Conference | February 27, 2025

LOVB Houston Press Conference | February 27, 2025

Feb 27, 2025

2:28Athlete Highlight | Amber Igiede, February 27 vs. LOVB Salt Lake

Athlete Highlight | Amber Igiede, February 27 vs. LOVB Salt Lake

Feb 27, 2025

5:43Match Recap | LOVB Houston vs. LOVB Salt Lake | February 27, 2025

Match Recap | LOVB Houston vs. LOVB Salt Lake | February 27, 2025

Feb 27, 2025

5:08Match Recap | LOVB Houston vs LOVB Omaha | February 20, 2025

Match Recap | LOVB Houston vs LOVB Omaha | February 20, 2025

Feb 20, 2025

4:08Athlete Highlight | Jordan Thompson, February 20 vs LOVB Omaha

Athlete Highlight | Jordan Thompson, February 20 vs LOVB Omaha

Feb 20, 2025

10:34Condensed Match | LOVB Houston vs LOVB Omaha | February 20, 2025

Condensed Match | LOVB Houston vs LOVB Omaha | February 20, 2025

Feb 20, 2025

4:26LOVB Houston Press Conference | February 20, 2025

LOVB Houston Press Conference | February 20, 2025

Feb 20, 2025

7:47LOVB Houston Press Conference | February 19, 2025

LOVB Houston Press Conference | February 19, 2025

Feb 19, 2025

9:50Condensed Match | LOVB Houston at LOVB Austin | February 19, 2025

Condensed Match | LOVB Houston at LOVB Austin | February 19, 2025

Feb 19, 2025

2:03Athlete Highlight | Amber Igiede, February 19 at LOVB Austin

Athlete Highlight | Amber Igiede, February 19 at LOVB Austin

Feb 19, 2025

5:14Match Recap | LOVB Houston at LOVB Austin | February 19, 2025

Match Recap | LOVB Houston at LOVB Austin | February 19, 2025

Feb 19, 2025

3:22Athlete Highlight | Jordan Thompson, LOVB Classic

Athlete Highlight | Jordan Thompson, LOVB Classic

Feb 16, 2025

0:58Athlete Highlight | Amber Igiede, February 16 vs LOVB Atlanta

Athlete Highlight | Amber Igiede, February 16 vs LOVB Atlanta

Feb 16, 2025

4:37Match Recap | LOVB Classic Championship Match: Atlanta vs. Houston | February 16, 2025

Match Recap | LOVB Classic Championship Match: Atlanta vs. Houston | February 16, 2025

Feb 16, 2025

8:47LOVB Houston Press Conference | February 15, 2025

LOVB Houston Press Conference | February 15, 2025

Feb 15, 2025

1:24Athlete Highlight | Jordan Thompson, February 15 vs LOVB Omaha

Athlete Highlight | Jordan Thompson, February 15 vs LOVB Omaha

Feb 15, 2025

4:23Match Recap | LOVB Classic Semifinal: Omaha vs. Houston | February 15, 2025

Match Recap | LOVB Classic Semifinal: Omaha vs. Houston | February 15, 2025

Feb 15, 2025

8:18LOVB Houston Press Conference | February 14, 2025

LOVB Houston Press Conference | February 14, 2025

Feb 14, 2025

1:58Athlete Highlight | Kaisa Alanko, February 14 vs LOVB Madison

Athlete Highlight | Kaisa Alanko, February 14 vs LOVB Madison

Feb 14, 2025

4:02Match Recap | LOVB Classic Quarterfinal: Houston vs. Madison | February 14, 2025

Match Recap | LOVB Classic Quarterfinal: Houston vs. Madison | February 14, 2025

Feb 14, 2025

39:38Serving Pancakes | Settling in with Amber Igiede and Jess Mruzik

Serving Pancakes | Settling in with Amber Igiede and Jess Mruzik

Feb 10, 2025

8:39Athlete Highlight | Jordan Thompson, February 5 at LOVB Austin

Athlete Highlight | Jordan Thompson, February 5 at LOVB Austin

Feb 05, 2025

13:55Condensed Match | LOVB Houston at LOVB Austin | February 5, 2025

Condensed Match | LOVB Houston at LOVB Austin | February 5, 2025

Feb 05, 2025

5:35Match Recap | LOVB Houston at LOVB Austin | February 5, 2025

Match Recap | LOVB Houston at LOVB Austin | February 5, 2025

Feb 05, 2025

3:01Athlete Highlight | Jordan Thompson, January 29 at LOVB Madison

Athlete Highlight | Jordan Thompson, January 29 at LOVB Madison

Jan 29, 2025

10:50Condensed Match | LOVB Houston at LOVB Madison | January 29, 2025

Condensed Match | LOVB Houston at LOVB Madison | January 29, 2025

Jan 29, 2025

5:17Match Recap | LOVB Houston at LOVB Madison | January 29, 2025

Match Recap | LOVB Houston at LOVB Madison | January 29, 2025

Jan 29, 2025

3:50LOVB Houston Press Conference | January 29, 2025

LOVB Houston Press Conference | January 29, 2025

Jan 29, 2025

10:26Serving Pancakes | Week 3 recap with Khat and Tiffany

Serving Pancakes | Week 3 recap with Khat and Tiffany

Jan 27, 2025

3:29LOVB Houston Press Conference | January 22, 2025

LOVB Houston Press Conference | January 22, 2025

Jan 22, 2025

9:54Condensed Match | LOVB Houston at LOVB Salt Lake | January 22, 2025

Condensed Match | LOVB Houston at LOVB Salt Lake | January 22, 2025

Jan 22, 2025

6:56Match Recap | LOVB Houston at LOVB Salt Lake | January 22, 2025

Match Recap | LOVB Houston at LOVB Salt Lake | January 22, 2025

Jan 22, 2025

2:04Athlete Highlight | Jess Mruzik, January 22 at LOVB Salt Lake

Athlete Highlight | Jess Mruzik, January 22 at LOVB Salt Lake

Jan 22, 2025

Home Cooking Propels LOVB Salt Lake to First Serve Victory

Home Cooking Propels LOVB Salt Lake to First Serve Victory

Jan 22, 2025

2:12LOVB Houston Press Conference | January 18, 2025

LOVB Houston Press Conference | January 18, 2025

Jan 18, 2025

1:09Athlete Highlight | Micha Hancock, January 18 vs. LOVB Salt Lake

Athlete Highlight | Micha Hancock, January 18 vs. LOVB Salt Lake

Jan 18, 2025

3:51Match Recap | LOVB Salt Lake vs. LOVB Houston | January 18, 2025

Match Recap | LOVB Salt Lake vs. LOVB Houston | January 18, 2025

Jan 18, 2025

3:40Strong Net Game Powers LOVB Omaha to Win in Debut

Strong Net Game Powers LOVB Omaha to Win in Debut

Jan 10, 2025

3:29Match Recap | LOVB Austin at LOVB Houston | January 9, 2025

Match Recap | LOVB Austin at LOVB Houston | January 9, 2025

Jan 09, 2025

3:43Countdown to LOVB First Serve with Katlyn Gao

Countdown to LOVB First Serve with Katlyn Gao

Nov 26, 2024

22:19Serving Pancakes | Anita Anwusi Followed Her Own Path to Pro Volleyball

Serving Pancakes | Anita Anwusi Followed Her Own Path to Pro Volleyball

Nov 20, 2024

29:29Serving Pancakes | Silver Celebration with Amber Igiede and Kim Hill: LOVB in Paris

Serving Pancakes | Silver Celebration with Amber Igiede and Kim Hill: LOVB in Paris

Aug 12, 2024

6:51Undeterred: Jordan Thompson

Undeterred: Jordan Thompson

Aug 02, 2024

5:37Undeterred: Micha Hancock

Undeterred: Micha Hancock

Aug 02, 2024

Dijkema, Frohling, Jimerson, Loda and Stevenson Hall Join LOVB

Dijkema, Frohling, Jimerson, Loda and Stevenson Hall Join LOVB

Mar 28, 2024